7/9/2023 0 Comments How to relive bloating![]() ![]() ![]() It’s important to be aware of any food allergies or intolerances that you may have, as these can contribute to bloating.įor example, lactose intolerance - the inability to digest the natural sugar found in milk - can cause symptoms like bloating, fullness, gas, stomach pain, and diarrhea ( 12). ![]()
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